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Forum: Shakes

Protein shakes, smoothies, etc

Topic			Started By	Replies	Views	Rating	Last Post
		Dr.'s Massification Liquidation Shake (Preview) I dont normally drink smoothies...but when i do...i prefer the massification liquidation shake 4 egg whites 1 1/2 cups milk 2 scoops protein 3 sliced strawberries half cup yogurt spoonful peanut butter blend it together and drink up	Dr Supplement	2	1240		Jul 5, 2011 by Dr Supplement
		Meal replacement shake (Preview) 2 egg whites 1 scoop of protein powder 1 cup milk Fruit of choice(sliced) blend and drink	Dr Supplement	1	1116		Jul 5, 2011 by HITman

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